Meditating Throughout the Summer

Meditating Throughout the Summer

  I love Summer, the long days, the sound of nature, the sea. When you meditate, you can use your surroundings to help you. Many people try to block out the world and simply look within themselves when they meditate. This can be very useful, but there are also...
Take a walk on the wild side

Take a walk on the wild side

  I have now reached beautiful Tuscany, a vortex of positive energy and healing. Every sunflower, olive tree and cypress tree make my heart expand beautifully.  There is something healing and renewing about fresh air. Inhaling the scents of the elements of nature...
Cosmic Prayer

Cosmic Prayer

  The Sun, the Moon, the Stars; You and me, who are we? Beautiful beings. We come, we go. Many planets, angels and guides; One universe, one love. At times we see the light, at times we feel eclipsed. We know joy and we feel pain. We live this life with...
Summer Solstice

Summer Solstice

  Since my journey into shamanism my relationship with nature has been amplified tenfold. I gain so much energy from the changing of the seasons, equinoxes and solstices are now part of unmissable celebrations and rituals. If you have experienced my workshops you...
Are You Earthing, if not, what are you waiting for?

Are You Earthing, if not, what are you waiting for?

  Earthing is a hot trend that many experts are endorsing and one that I have been practicing for many years. Another name for earthing is grounding, and it refers to putting your body in direct contact with the earth. If you haven’t tried earthing, you may want...
I feel alive with the help of Mother Earth

I feel alive with the help of Mother Earth

  How often do you praise the healing power of Mother Earth, if you are like me, quite often. If you are feeling stressed, always running out of time, take a few minute to read this blog and try the following affirmations. I wake up each morning feeling sunny,...