Take a walk on the wild side

by Jul 31, 2019


I have now reached beautiful Tuscany, a vortex of positive energy and healing. Every sunflower, olive tree and cypress tree make my heart expand beautifully. 

There is something healing and renewing about fresh air. Inhaling the scents of the elements of nature connect me to my origin. I am reminded that I am naturally strong and capable.

Outdoor time allows me to heal difficult relationships with friends and family members.The fresh air gives me a clear mind and a shift in perspective.

The same is true when I am searching for new business opportunities at work. I am more innovative when I seek inspiration from nature. I become creative by observing the intricate patterns on leaves and the precision with which nature feeds itself each day.

Strolling through the sunflowers fields nearby teaches me that it is possible to live well with others.

When I see the plants sharing the same resources each day, I know I am capable of living in harmony with others, let it be in a work environment or personal space. There are enough opportunities to make each person a success story, so I willingly share them with others.

Today, the renewal of my mind and body are possible when I make time for nature strolls. I am thankful for the power of healing and clarity that comes from a natural environment. My life is richer when I take cues from dwellers in the natural world.

For those of you joining my Tuscan Retreat in August (22-27), you will be able to experience the magic for yourself and you will return home fully recharged, inspired, ready to manifest your life into being with ease and grace. For enquiries check the link https://www.breathingheart.co.uk/tuscan-retreat/

Self-Reflection Questions:

  1. How much time do I dedicate to nature walks?
  2. What are some of the answers I find when I take some time to walk amongst nature?


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