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How to apply the lessons from last year to the New Year for a bountiful new experience

As we are approaching the end of year, I strongly invite to start thinking NOW on what you wish to bring forth for you with 2020. But before you do that, there is one very important thing to consider and reflect upon: your experiences of this past year. Consider how many mistakes you make each…

Wellbeing

Top tips for journalling

Start tracking your achievements, set intentions and overcome emotional times by writing down in a journal daily. It will allow you to see patterns in your challenges, record your win, be clear on your future goal. All of this together will allow for a smashing 2020!

Wellbeing

Top 7 Ways to Develop Greater Optimism for Your Future

Do you struggle to believe that good things are coming your way? Then read these 7 top tips on how to reach out to your positive self, connect to optimism and shift into a greater future.