8 Tips on how to be more Magnetic!

8 Tips on how to be more Magnetic!

As we approach Valentines’ Day and we wish to be feeling loved up, praised and really well looked after here are some tips on how to be the most interesting person in the room when attending an event. You don’t have to look like a model or have the verbal skills of a...
Living with love enhances my quality of life

Living with love enhances my quality of life

As we are approaching St. Valentines, find below affirmations that will help you feel loved up and expand into LOVE. “I realize that love manifests itself in so many ways. When I live in love, I am able to enjoy a better quality of life. Love manifests itself in...
How to Be SMART When Making Your New Year’s Resolution

How to Be SMART When Making Your New Year’s Resolution

Have you been wondering how you can be SMART when making your New Year’s resolution? Despite the fact that more New Year’s resolutions are broken each year than any other goal, we still look forward to opening that brand new calendar and imagining the...
Top tips for journalling

Top tips for journalling

As we reached the end of this decade, in order to start the new one with a bang, make some time to look at past moments of relevance, reflect on how far you have come, and start to think about what you wish for the months to come. Journalling is a great way to do it!...
The Top 10 Strategies To Overcome Overwhelm

The Top 10 Strategies To Overcome Overwhelm

As we are entering the festive season, instead of feeling merry and celebrating, we may be feeling overwhelmed? A busy life with too many demands, work, family commitments, Christmas shopping, office parties and other obligations can prove to be too much at times....
Top 7 Ways to Develop Greater Optimism for Your Future

Top 7 Ways to Develop Greater Optimism for Your Future

Do you struggle to believe that good things are coming your way? Cultivating optimism when you’re feeling depleted from life can seem exhausting, or even impossible. But all is not lost! Even in your darkest times, you can look forward with anticipation to a...