Month: June 2019

Spirituality

Summer Solstice

Since my journey into shamanism my relationship with nature has been amplified tenfold. I gain so much energy from the changing of the seasons, equinoxes and solstices are now part of unmissable celebrations and rituals. If you have experienced my workshops you also know that each season brings a direction as an ally and I…

Wellbeing

How to power up your self-care with nature

Each day I start my morning with a practice of gratitude and setting intentions. And every day I am thankful for natural resources. When I feel like my body is lacking something, I turn to the outdoors. Another way that I uplift my body and mood is by producing my own aromatic air fresheners by…

Spirituality

Are You Earthing, if not, what are you waiting for?

Earthing is a hot trend that many experts are endorsing and one that I have been practicing for many years. Another name for earthing is grounding, and it refers to putting your body in direct contact with the earth. If you haven’t tried earthing, you may want to add it to your list. Learn more…