Top tips for journalling
As we reached the end of this decade, in order to start the new one with a bang, make some time to look at past moments of relevance, reflect on how far you have come, and start to think about what you wish for the months to come. Journalling is a great way to do it!...
Meditating Throughout the Summer
I love Summer, the long days, the sound of nature, the sea. When you meditate, you can use your surroundings to help you. Many people try to block out the world and simply look within themselves when they meditate. This can be very useful, but there are also other...