Yes, October!
No matter where you live, you have an intimate, ongoing relationship with your weather. What happens outside affects you inside your home and within you too. Consider how your life shifts as the seasons of the year phase in or out. You can take advantage of...
Paying Attention to Your Body’s Signals for Optimal Health
Nothing better than focusing on health during the Virgo season and starting new routine to enhance wellbeing. Your body is a marvelous creation! It speaks to you when it’s doing great, and it also speaks to you when things aren’t so wonderful. But...
How to power up your self-care with nature
Each day I start my morning with a practice of gratitude and setting intentions. And every day I am thankful for natural resources. When I feel like my body is lacking something, I turn to the outdoors. Another way that I uplift my body and mood is by producing...