The Top 7 Secrets to Healing After Betrayal

The Top 7 Secrets to Healing After Betrayal

  We are deep into Scorpio Season and Mercury Retrograde, which means, secrets may have come to the surface. You may have discovered things you weren’t aware of and it sucks! There’s just no way around it: betrayals hurt. Whether you’ve been betrayed...
Yes, October!

Yes, October!

  No matter where you live, you have an intimate, ongoing relationship with your weather. What happens outside affects you inside your home and within you too. Consider how your life shifts as the seasons of the year phase in or out. You can take advantage of...
Paying Attention to Your Body’s Signals for Optimal Health

Paying Attention to Your Body’s Signals for Optimal Health

  Nothing better than focusing on health during the Virgo season and starting new routine to enhance wellbeing. Your body is a marvelous creation! It speaks to you when it’s doing great, and it also speaks to you when things aren’t so wonderful. But...
How to power up your self-care with nature

How to power up your self-care with nature

  Each day I start my morning with a practice of gratitude and setting intentions. And every day I am thankful for natural resources. When I feel like my body is lacking something, I turn to the outdoors. Another way that I uplift my body and mood is by producing...
Are You Earthing, if not, what are you waiting for?

Are You Earthing, if not, what are you waiting for?

  Earthing is a hot trend that many experts are endorsing and one that I have been practicing for many years. Another name for earthing is grounding, and it refers to putting your body in direct contact with the earth. If you haven’t tried earthing, you may want...