How often do you praise the healing power of Mother Earth, if you are like me, quite often. If you are feeling stressed, always running out of time, take a few minute to read this blog and try the following affirmations. I wake up each morning feeling sunny,...
As I prepare to give a talk on meditation I wonder how I would describe meditation to a 4 or 5 years old. For my children meditation is natural as we have been meditating since they were toddlers, but how to explain the process to individuals who have never...
